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Positive Affirmations

How do we practice gratitude and abundance when we feel stressed or overwhelmed?

Affirmations are a simple and proven way to rewire our brains.

Much like exercise feeds our bodies, affirmations feed our brain positivity.

Ever hear the saying, "We are what we think"?

This means that your life is dictated largely by your thoughts.

But recognizing this is just the first step. You must then translate those thoughts into words - and then into actions.

Here are some positive affirmation examples you can try today:

“Today, I am content and calm.”

“I am blessed with so many talents that I will use today.”

“My body is healthy, my mind is strong, and my soul is content.”

“My thoughts are filled with positivity and thankfulness today.”

“I radiate positivity, kindness, and encouragement.”

I encourage you to come up with your own affirmations that fit your life and try saying a couple out loud now.



©2019 by Hollywood All Star Fitness, LLC. All Rights Reserved

Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.

*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.