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Hollywood AllStar Fitness
- May 5, 2020
- 1 min
You Don't Need Big Goals
In times of uncertainty and possibly elevated stress, you do not need to set big goals right now. Research shows that losing just a few...
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Hollywood AllStar Fitness
- Mar 31, 2020
- 1 min
Get Ready for Summer Checklist
Can you believe summer is 3 months away? If you are the type of person that loves checklists, I’ve got something that may help you get...
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Hollywood AllStar Fitness
- Mar 22, 2020
- 1 min
Positive Affirmations
How do we practice gratitude and abundance when we feel stressed or overwhelmed? Affirmations are a simple and proven way to rewire our...
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Hollywood AllStar Fitness
- Mar 20, 2020
- 1 min
Hollywood All Star Fitness Press Release
FOR IMMEDIATE RELEASE James Hollywood March 19 — As the coronavirus sweeps across the nation, many gyms, restaurants, and other...
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Hollywood AllStar Fitness
- Dec 8, 2019
- 1 min
I Love Coffee & Tea as Well, But...
Caffeine What is Caffeine? Caffeine is a clear multipart that is found especially in tea and coffee plants and is an energizer of the...
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Hollywood AllStar Fitness
- Nov 28, 2019
- 1 min
Avoid Bloating this Holiday
Thanksgiving holiday is among us and we are forever grateful. With delicious foods, enjoying time with family and watching our favorite...
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Hollywood AllStar Fitness
- Nov 1, 2019
- 2 min
Get Out of the “Funk”!
Fall and winter are hard seasons for a lot of people. During these seasons of the year, people limit their outside time from consuming...
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